Family Constellations
See what shapes you beneath the surface.
Feel what’s ready to move. Live with more freedom.
What is asking to be seen?
Family Constellations is a systemic approach that emerged from therapeutic and family-systems roots and has since been developed as an experiential method used worldwide. It’s designed to reveal the hidden dynamics that influence our lives—often through inherited patterns, unconscious loyalties, and unresolved emotional threads in the family system.
It’s for those moments when something keeps repeating, when effort and insight haven’t been enough, or when you sense that the root is deeper than the current situation. Through felt sense, emotion, and the intelligence of the system, this work helps you understand recurring patterns in relationships, work, money, health themes, belonging, and direction.
This work brings clarity beyond the mind. When something unseen becomes visible, the system softens. From that relief, a new movement becomes possible.
What is a Family Constellation?
A Family Constellation is a guided process that reveals the hidden dynamics influencing your present life—often inherited, often unconscious, often carried with love.
We work phenomenologically: we meet what shows up in the moment with presence. Instead of analyzing your story, we notice what the body, emotions, and relational field are communicating. Clarity emerges through direct experience.
People often describe it as:
finally understanding why a pattern keeps repeating
feeling a deep internal shift without forcing change
finding the right place for what belongs to the past
reconnecting with direction, energy, and inner peace
The deeper principle
Sometimes a part of us stays connected to a moment in time—pain, shock, loss, longing, loyalty… and sometimes even a peak experience we keep returning to. That held energy shapes our present choices.
Constellations support a release of what has been “frozen,” so life can move again—toward emotional freedom, inner space, and renewed joy.
What it’s for
People come to constellation work when something feels persistent, confusing, repetitive—or when life is asking for a new chapter. Here are common themes we explore:
Relationships and belonging
repeating relationship patterns
attachment dynamics, communication, intimacy
boundaries, over-giving, people-pleasing
family tension, roles, distance, loyalty conflicts
blended families, parenting themes, inner child dynamics
Money and receiving
scarcity loops, overworking, fear of receiving
guilt around success, loyalty to family fate
prosperity blocks that repeat despite effort
Purpose, work, and visibility
direction, decision-making, next steps
leadership, responsibility, feeling “in the wrong place”
confidence, visibility, creative blocks
expansion that feels charged or unsafe
Health themes and emotional patterns
overwhelm, anxiety, emotional heaviness, numbness
recurring symptoms approached with respect and care
grief, endings, losses that ask for acknowledgment
Why this works
Phenomenology
We trust what becomes visible through presence: sensations, movements, emotions, images, relational impulses. This approach creates clarity without force.
The Field
Rupert Sheldrake’s ideas on morphic fields are often referenced as one possible framework for understanding how information can be shared and recognized across living systems.
Subtle-body awareness
My work includes the knowledge of prana and the subtle body. Through breath, attention, and refined inner listening, we sense what is flowing, what is held, and what is ready to shift. Then translate that into grounded choices and integration.
What a session feels like
A session can feel simple and profound at once.
We start with what is alive in you now. Then we follow what reveals itself—step by step—until a new inner position brings relief, clarity, and orientation.
You leave with:
a clearer sense of what belongs to you (and what belongs back in the system)
more inner order and emotional space
a more aligned next step you can actually live
My unique
approach
I guide constellation work with systemic clarity and embodied awareness.
I create a grounded, respectful container where your system can reveal what it’s ready to show.
We include breath and felt sense as sources of truth.
I facilitate conditions where your own answers become accessible.
We focus on integration—so insight becomes practical change.
Ways to work with me
1:1 Family Constellation Sessions
A focused session for a specific theme, relationship, decision, or repeating pattern.
Book a 1:1 Session
Soulful Guidance: Systemic Facilitation for Consciuos Growth
A longer mentoring container for deeper change, integration, and steady support through transition.
Explore Soulful Guidance
Workshops
Live group spaces—online, in-person, and bespoke—for shared field work and deep insight.
See Upcoming Workshops
What are the Benefits
of Exploring Family Constellations?
Embracing Holistic Understanding: Family or Systemic Constellations offer a holistic
perspective, recognizing the emotional and energetic connections within families that permeate various facets of life.
Empowering Pattern Recognition: By illuminating hidden patterns, this transformative method empowers individuals to break free from recurring cycles, fostering personal growth and deeper understanding.
Cultivating Insights and Resolution: The profound insights gained through constellations often lead to resolution, enabling individuals to move forward with clarity, compassion, and a renewed sense of purpose.
How does the process work in a group?
During the workshop, participants come together to represent family members or other significant individuals. Together, they create a vibrant "family picture" in the group through mindful placement of representatives in the space. This potent process allows hidden dynamics, familial burdens, and unresolved conflicts to come to light.
In a constellation session, the person "constellating" brings their personal issues for exploration, often related to family dynamics or struggles. Resonators represent family members (or energies) without bringing their own issues. Like strings in an instrument, resonators act as conduits, tuning into and resonating with the emotions and energies of the family system being explored.
Both constellating individuals and resonators participate fully, collectively contributing to healing. Only the constellating individual shares personal issues, ensuring focus on their concerns. Throughout the workshop, there are group dynamics in which everyone participates, contributing to the healing process. This collective journey allows insight and growth for all involved.
I facilitate these constellations, encouraging participants to express their feelings and perceptions in a mindful manner. Through this holistic approach, doors open to deeper insights into familial patterns, creating a space for comprehensive emotional healing. Through Family Constellations, we unravel hidden family patterns, conflicts, and connections, providing deeper insights into your personal history and relationships.
How does the process work in a private session?
In a private family constellation session, it's just you and me working together. Here's how the process unfolds:
1. Initial Discussion: We start with a conversation where you can share your intentions, concerns, and any specific issues you want to address. This sets the stage for our session.
2. Setting the Scene: I'll guide you to first center yourself as your own representative, and then to choose who will be representatives for family members or other relevant elements. We might use objects or markers to represent people or concepts, or we could use visualization techniques.
3. Constellation Process: Next, I'll lead you through the constellation process. We'll arrange the representatives spatially to reflect your family dynamics or the issue we're exploring. You can observe or actively participate by sharing your insights or feelings as they arise.
4. Insights and Integration: As the constellation unfolds, you will gain insights into family patterns, unresolved issues, or hidden dynamics. I'll help you process these insights and integrate them into your awareness.
5. Closure and Reflection: Towards the end of the session, we'll have time for reflection and discussion. We'll explore how the insights gained can be applied to your life moving forward and discuss any further steps you may want to take.
In addition to the constellation process, I offer personalized support as an embodiment coach. Throughout our interactions, I'll assist you in developing and enhancing your discoveries, offering tools and guidance to integrate and apply them in your daily life. My aim is to support your personal and professional growth, empowering you to reach your full potential as a human being.
Once you've completed the payment for your session or package, please follow the link provided to book your spot through Calendly. If you’ve attended a Lumica Retreat or Teacher Training with me, send me a message to receive your special code.
Book your Session or Session Package here
Book your spot through Calendly here
Is it possible to do the sessions online?
Yes, it is!
The concept of energy transcends physical limitations, encompassing a vast and interconnected network in which we all participate. This understanding forms the foundation of online family constellations, where the power of energetic work extends beyond geographical boundaries. In this digital realm, participants can tap into the universal storehouse of information, accessing vibrational frequencies, energies, and emotional imprints that permeate our collective consciousness. Despite the absence of physical proximity, the resonance of experiences, relationships, and traumas persists within the energetic field. Through the facilitation of online sessions, individuals can explore these dynamics, untangle harmful patterns, and foster healing connections, harnessing the boundless potential of energy work to navigate familial complexities and promote personal growth.
Frequently Asked Questions
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Bring what you know. What matters most is what is alive in you now.
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Some themes shift powerfully in one session. Other themes unfold over time. Your system sets the pace.
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Emotion is part of how the system reorganizes. We go at a pace that supports regulation and integration.
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This work complements professional care whenever it’s part of your support system. It strengthens awareness, regulation, and meaningful inner movement.
Reach out to me to unlock the transformative journey ahead, whether you're seeking individual insight or collective healing in a private or group session.
We will contact you and send you information about the Family & Systemic Constellations via email.